"Rise & Dine: Unlock the Power of a Healthy Breakfast"

🥗 Refresh Your Day: Green Salad  

In our fast-paced lives, staying fit and hydrated is not just a choice—it’s a lifestyle. At Namaste Healthy, we believe in nourishing the body with nature’s bounty. Today, we bring you one refreshing Green Salad recipe and two hydrating Cucumber Juice recipes that are easy to make, delicious, and packed with nutrients.

---

🥗 Recipe - Desi-Style Green Salad for Everyday Wellness

This crunchy, colorful salad is perfect for detoxifying your system and boosting digestion.

🌿 Ingredients:

• 1 cup cucumber (sliced thin)

• 1 cup lettuce (roughly chopped)

• ½ cup tomato (chopped)

• ½ cup onion (thinly sliced)

• ¼ cup grated carrot

• ½ lemon (juiced)

• Rock salt to taste

• ½ tsp roasted cumin powder

• Fresh coriander leaves (a handful)

• Optional: 1 tsp flaxseeds or chia seeds

🥣 Instructions:

1. In a large bowl, combine cucumber, lettuce, tomato, onion, and grated carrot.

2. Sprinkle rock salt and roasted cumin powder.

3. Add lemon juice and toss the salad well.

4. Garnish with coriander leaves and seeds for an extra health punch.

5. Serve fresh immediately for the best crunch and flavor.

💡 Namaste Tip: Add boiled moong or chickpeas to make it a wholesome meal.